A sweet drink with many health benefits!
Thandai is a sweet, cold drink that is typically served at the Holi festival. The ingredients contain a milk base, saffron, almonds, cardamon, poppy seeds, fennel seeds, watermelon kernels, sugar, and rose petals. The drink has many benefits; it boosts energy levels, promotes digestive health, strengthens immunity, detoxifies the body, boosts memory, enhances skin, and protects against diseases.
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